The Act Belong Commit App provides general information and guidance on how people can stay mentally healthy in their everyday lives.
It provides background information on the campaign and includes interactive features that encourage the user to:
Act – be mentally, physically and socially active
Belong- to groups and clubs, keep up friendships and social networks
Commit – to things that bring meaning and purpose to life. Support a good cause, volunteer to help others.
Users can take a self-assessment to rate their Act-Belong-Commit activity levels.
For residents of Western Australia, the app provides the Department of Sport & Recreation’s ‘Find a Club’ tool to find local groups and clubs in their area to join.
It also provides a refined search tool, based on the Act-Belong-Commit website, for users to find local events and activities to get involved in.
Get started and be more mentally healthy today!